We rarely give our legs enough credit for carrying the entire weight of our bodies and helping us move from one place to another. While they complete their duties quite remarkably more often than not, sometimes they can get injured, damaged or harm in another way.

Plantar Fasciitis is one of the conditions that can develop due to various causes, especially being on your feet for several hours a day, or being overweight. It manifests as sharp pain in Plantar Fascia (thick band of the tissue supporting the feet's arch) of the feet, which becomes worse when walking or running.


*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

This is why it is crucial to find the best walking shoes for Plantarb Fasciitis. A good pair of walking shoes will support the plantar ligament, ease the pain and contribute to the successfulness of the Plantar Fasciitis treatments, such as Graston technique for plantar fasciitis, medicines, and surgery.

However, not every pair of walking shoes provides with enough support and comfort to minimize the pain of walking when suffering Plantar Fasciitis. Finding the best one depends on various factors you should consider before you make the purchase. That's why I have prepared a thorough buying guide which tells you about all the details you need to pay attention to.

Why must you choose good walking shoes?

Before we move on to speak about the factors that make a good pair of walking shoes for persons suffering Plantar Fasciitis, I need to make it clear why is it so important to make the right decision, and just how harmful can it be to wear the wrong shoes.

When the pain in the Plantar Fascia tissue becomes excruciating, the worst thing you can do is to try to move on with your normal activities without making any adaptations. Continuing to wear your normal shoes causes more damage to the ligaments and makes the condition even worse. When you keep on ignoring the pain, it becomes chronic. This can result in foot, hip, knee and back problems, as well as in changes in walking.

On the other hand, a pair of shoes that provides you with sufficient support and comfort addresses the heel and arch pain and aids in the recovery.

Choosing the best walking shoes for Plantar Fasciitis

While there are some indicators that show a shoe is a good walking shoe for this condition, you should always keep in mind that not everyone’s feet is the same, and you will have the best chances to find the right one for you if you try as many pairs as you can.

Just to be sure you know what you should be looking for, in the article below I’ll explain all the things you need to consider when trying on the walking shoes.

Proper heel support

Heel support is essential for the treatment of Plantar Fasciitis, especially because leaving it untreated leads to chronic heel pain. This means going barefoot or wearing open shoes like sandals because they provide no support to the heel nor the arch whatsoever.

The heel needs to be supported sufficiently during the entire motion, but not at the risk of losing comfort.

Sufficient arch support

As you see, buying the right walking shoes for Plantar Fasciitis depends mostly on support. This time, I am talking about arch support. The amount of stress the shoes will put on your arch is determined by the structure of the midsole and overall firmness.

Also, individuals with high arch may not find the same shoes supportive as individuals with a low arch. In fact, high arch means that you need a softer shoe because a surface that is too firm can put a lot of localized stress on the heel and the forefront making the tension in the Plantar Fascia even worse. However, going too soft is also a bad thing, since there is no proper arch support in that case.

Lower arch means that your feet probably tend to pronate more. In this case, you can benefit the most from a rigid shoe with suitable arch support. The best shoes will mold to your feet's shape and reduce strain to your arch.

Midsole stability

Midsole stability is imperative for comfortable walking while suffering Plantar Fasciitis because it prevents ligaments from stretching. When the midsole is stable, there is less pressure on the heel, and the pain of managing the disorder is easier.

Shock absorption

Shock absorption may not be the first thing you will think about when buying shoes to help with your foot condition. However, even if we are talking about walking shoes and not running shoes, you need to think about the potential impact climbing stairs or making even the tiniest jump can have on your heel and arch. This is why you need to find shoes with the ability to absorb shock and dampen the impact.

Good cushioning

Besides providing with good support, appropriate shoes for Plantar Fasciitis need to have good cushioning that diminishes the stress on the feet, relieves the foot pain and minimizes the chances of fatigue build-up in other body areas such as legs and back.

Minimizing the toe extension

Soft and narrow toe box will only make your foot feel uncomfortable, and add more stress to Plantar Fascia. A firm-wide toe box that doesn't bend at the toe section all the way is a much better choice because it is supportive and it prevents the extension of the great toe.

Right fit

You can have the best and most expensive shoes in the world, but if they are not the right fit for your feet, you will still experience discomfort and pain. While this is something you can determine by trying out the shoes, you should consider that your feet get larger when you are walking or running.

Finally, if the shoes you find comfortable enough provide heel support, but not enough arch support or vice versa, you can think about orthodontic reinforcements. Combine this with best socks for Plantar Fasciitis, and you will be able to walk much more comfortably.

Having all this information in mind, I have selected top five walking shoes that meet these conditions, and that can currently be found on the market. Check them out.

5 Best Walking Shoes For Plantar Fasciitis

*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.

Brooks Addiction Walker shoes come in both male and female version, which is great because both men and women suffer Plantar Fasciitis, but they have very different feet that require different types of shoes.

These shoes are made of leather which gives them the plush look characteristic for this model. The synthetic sole gives adequate traction while walking. The thing I like about this model the most is the forefoot Hydroflow technology, which helps ensure a proper cushioning mechanism. Besides making the shoes more comfortable to walk in, this cushion also successfully prevents the transmission of shock to the foot.

The MOGO midsole design provides with superior arch support, a feature that is essential for Plantar Fasciitis alleviation.

Even though they provide decent motion control, Brooks Addiction Walker shoes can be too stiff and a bit clunky for people with narrower feet. 


  • There is both women’s and men’s version of this model
  • The traction and shock-absorption are excellent
  • Cushioning is comfortable
  • Arch support is good enough for patients suffering Plantar Fasciitis
  • Motion control is OK.


  • They can be too firm, which disrupts flexibility
  • exclamation-triangle
    They are too clunky for individuals with a narrow foot.After some time, I’ve noticed the rubber sole is coming off from the shoe.
  • List Element

Just as the previous product, Saucony Grid Omni Walking Shoes have models designed for men and women. The very aesthetic of these walking shoes are not very interesting, and they come only in basic black and white colors. However, the combination of leather and synthetics does bring some dynamics to the look.

The rubber sole provides stability and ensures that you have a good grip on the ground. This shoe has a significantly slower rate of pronation, comparing to other shoes on the market, because of the specially designed midsole. This makes Saucony’s walking shoes a great choice for individuals experiencing Plantar Fasciitis, because they affect the very cause of pain – pronation. 

The cushioning mechanism is simultaneously soft and stable, but the most crucial feature of this shoe is the asymmetric sole which ensures physical and bio-mechanical fit, designed for proper movement.

One of the biggest issues I have with this model is the narrow toe box, which is not a very desirable characteristic for walking shoes meant for people with Plantar Fasciitis. I’m also not very satisfied with the longevity of these shoes.


  • There is both women’s and men’s version of this model
  • ​Models for men and women
  • A decent design
  • Very effective when it comes to easing the pain
  • Stable and comfortable
  • The cushioning mechanism is satisfactory
  • The asymmetric sole enables perfect fit


  • Narrow and shallow toe box
  • exclamation-triangle
    The leather parts of the shoes became wrinkled and worn out very fast
  • exclamation-triangle
    The sizing chart is a bit off

It is important to point out that women are more susceptible to Plantar Fasciitis, which is why we probably see more female-oriented shoes meeting the conditions I have mentioned above. The first thing you will notice about this model is that it is a slip-on, which means it is easy to put on and very lightweight.

Vionic Women's walking shoes provide excellent support and cushioning. The sole is flexible but firm. Pressure points, such as the heel and arch, are not impacted while you are walking. All of this contributes to pain relief and comfort. 

The best thing about this model is the upper part, which is made of a breathable combination of synthetic and mesh. While this makes the shoe flexible, there are strong reinforcements on the sides and the front. The removable insoles allow you to use your custom orthotics. 

As you can suspect, the slip-on model poses some troubles when it comes to arch support, particularly if you have high arches. Also, they seem too wide and too lose to allow movement control, especially when we know women often have a narrow foot.


  • Lightweight and nice-looking
  • Easy to put on
  • The upper part is very breathable, so they are appropriate for warm weather
  • The removable insoles allow for customization when it comes to orthotics


  • The arch support is not very suitable when we know they are meant to women with Plantar Fasciitis diagnosis
  • exclamation-triangle
    They are too loose for people with narrow feet
  • exclamation-triangle
    Sometimes they can slip off the heal
  • exclamation-triangle
    A bit too expensive for what they offer


Women are not the only one in perpetual search for the perfect blend of comfort and stylishness. For men, this may not be a priority, but it is very important, especially if you are suffering Plantar Fasciitis and want to go to work or at a social gathering without looking too “athletic”.

Orthofeet Baton Rouge's Boat Shoes are designed to provide with maximal comfort and arch and heel support while looking casually elegant. But appearance is not the only good thing about this model. It is designed with durable outsoles which absorb shock and provide stability. The upper part of the shoe has tiny air holes which allow the feet to breathe. Furthermore, the inner soles are well cushioned, which reduces impact and provides fantastic grip on all surfaces. 

The biggest problems I had with these shoes are the fit (the size chart seems to be incorrect) and that they are too stiff. It takes a lot of time, and quite a few repeated walks to soften them up and adapt them to the foot. 


  • The premium look which includes stylistic stitches and nice detailing
  • Very breathable
  • Pretty good at absorbing shock
  • Stable and well-cushioned


  • Sizing chart is incorrect
  • exclamation-triangle
    Very stiff and tight at first
  • exclamation-triangle
    May be too expensive if you are not planning on wearing them often


Very sought-after model for men with Plantar Fasciitis, The Vionic Orthaheel Ngage1 may look like an ordinary sneaker, but it is so much more. In fact, it has been designed by podiatrists specifically for addressing the symptoms of Plantar Fasciitis. 

Because of that, this shoe provides excellent support, but it is still lightweight and breathable. The sole allows a good grip on all surfaces, even the extra slippery ones. By trying out these shoes, I have come to realize they are very light, compact and ideal for long walks and travels. My favorite feature is the removable insoles because this allows you to insert your orthotics for better support and comfort.

The sneakers look very modern and hip, and they come in various colors, including bright blue, grey-orang, black and others.
As with some of the other models reviewed here, the sizes are a bit questionable, but in this case, you have the recommendation of the manufacturer to go a half size bigger.

The most concerning issue about this model is quality since the material tends to tear and the lace holes tend to break.


  • They look very nice and modern
  • The insoles can be removed and replaced with orthotics
  • Light and breathable
  • The price is reasonable considering what you are getting


  • Even with half size bigger model, I felt the shoes are still small
  • exclamation-triangle
    The quality is not very good
  • exclamation-triangle
    I expected better arch support


So, which shoes are made for walking (with Plantar Fasciitis)?

Each of these models has its advantages for individuals with Plantar Fasciitis. However, we can’t judge them all according to the same standards, because some of them are meant for the ladies and some for the gentlemen. Also, some models are exclusively athletic while others can be worn to the office or a date. The price is also an important factor.

If you are looking for the best model on the market, and the price is not of concern for you, I suggest going with Brooks Addiction Walker Walking Shoes or Orthofeet Baton Rouge Men’s Boat Shoes if you are in search for something more elegant. Both models are pricier than the others on the list, but meet the most important needs when it comes to easing the pain and comfortable walking.

If you want to spend less, but get approximately similar benefits, you should consider Vionic Orthaheel Ngage1 Men’s Sneaker. While they have some problems, most of them can be solved by removing the insoles that come with them and inserting your orthotics.



Click Here to Leave a Comment Below 1 comments

Leave a Reply: